Art Healing Workshop - Love All of You

How would you like to go on an insightful discovery journey with your inner-child to embrace all of you in Love?

To meditate and get in touch with your emotions first.

Then through a series of simple and short art practices to activate your creative mind.

And finish off with a magnificent piece of art co-created by you and your inner-child.

Join Bahar for a magical art and meditation combo experience!

We meditate, paint and creatively express our feelings together and let them show up however they are through the magic of ART.

Here’s how the workshop flows

• Bahar will guide you to tune into your breath and body first
• Then we do a series of quick art-making exploration and emotional expressions together.

What you need to prepare for the workshop

• A pen/pencil and some paper (other options: canvas or canvas board)
• Or if you have coloured pencils, markers, or any type of paint (acrylic, oil, watercolor, etc..). Any sort of art material that you have at home handy.
• An open heart full of emotions!

IMPORTANT NOTICE: You do not need to be an artist or be good at painting or drawing at all. The purpose of this workshop is solely to express your feelings through art.