In the flow - Journey from fear to revealing authentic self

In-depth, fun, and insightful online self-exploration course through meditation and art

• 6 modules/ 6 sessions
• Runs weekly
• Tuesday 18:30 - 19:30 UK time
• Starts 6th of October 2020
• Fee £125
• EarlyBird code available until 22nd Sep

 What’s in the course 

This course is designed based on my own story of seeking a bigger meaning in life. (Read more about my story)

This is a therapeutic course. Through the use of drawing, painting, meditation, and self-reflective journaling it provides you a safe space to dig deep inside and search for the unique way to express yourself.

• To know where you’re at, Where you’re coming from, and are you ok with that?
• Who you truly are? How aware you are of your gifts and shadows and are you ok with that?
• What is your relationship with others, people, places, and things?
• Where are you heading to? Or planning to go to? What conscientious actions are you taking to get there?

 IMPORTANT NOTICE

You need no special talent or training in the arts to do this course. The goal is not to make are but to explore the self.

 Various modules 

 VARIOUS MODULES 

1. Module1 - What Is We start by exploring feelings in the immediate present and then past. What is OK in my life as is and what is now? How do I feel about it?
2. Module2 - My life journey here we take a step back and take a panoramic view of your life up to now. What are the repeated patterns? Is there any similarity in the life situation that you have been to since childhood up to now?
3. Module3 - Who Am I Here you come face to face with feelings and beliefs that shape the foundations of your being and how you experience life.
4. Module4 - My Lights, My Shadows Here we take a closer look at your many aspects and personality parts and how they live together inside you.
5. Module5 - My relationship with the world around you Now it’s time to explore the external space of your reality. You examine your connection with the elements, people, events that surround you every day
6. Module6 - Where is my inner wisdom leading me to go? In this module, it’s time to look into the future by exploring your deepest dreams, wishes, and fantasies. You chose where you want to go and how you want to get there.

Takeaways 

Your takeaways from this course would be

• Change made easy This course will guide you in the process of change and presents you with many various tools for making this change happen. All the sessions are recorded and meditations are accessible offline anytime you need them.
• Facing your doubts and confusions: Perhaps you are like me a few years ago, not sure what you are good at or what you really want to do in your life. This course not only helps you to bring out the best but helps you to discover that there is a best that is worth bringing out.
• Self-expression This course through the use of art as a therapeutic tool and writing will encourage a fundamental need that we have for authentic self-expression. You get to understand what your soul needs and how best you can allow it to express itself.
• Taking actions to make a real change happen you need to conscientiously take actions that are aligned with your inner being’s desires and wishes. At the end of each module, there’s an invitation to introduce a small change and actions related to the topic discussed in the session into your life. By the end of the course, you realize how much you have managed to change just by taking those mini actions.

 What is my story? 

This course is designed based on my own story of seeking a bigger meaning in life and finally being able to find a way to express myself authentically, follow my calling, step into my power and finally build my own business around what I love to do.

A few years ago…

I had achieved all I could think of in my life… Read more