Kundalini Yoga Classes May 2021

Weekly on Mondays & Thursdays

Pick your own day and time

Offering weekly kundalini 75 & 90 minutes, yoga classes.

Join me for 4 weeks of transformative Kundalini Yoga classes, if you feel the call to do an act of self-love and self-care for yourself 💥✨🙏

kundalini yoga is all about the art of activating and revealing the energies that are alive within us, then witnessing & flowing with these energies. It has revealed so much about me since the start of my kundalini journey.

I would love to share this incredible transformational yoga with you.

Join the class live via zoom or do it your own time. The class will be recorded and emailed to you each week.

Additional transformational & well-being tips and motivations will be posted on Facebook Group.

More About Kundalini Yoga

Kundalini yoga is an ancient system of exercise and meditation that boosts our energy, synchronizes the impulses in our nervous system, releases energetic blockages, balances our hormones, and uplifts our attitude to allow our true nature to shine through. In short, it makes you feel amazing!

I have been practicing different types of yoga ( vinyasa, Bikram, and yin) since 2017 but kundalini is the yoga that gets my energy flowing like no other and it makes me feel connected, strong, and determined.

Try it for yourself for 4 weeks and see what it brings up for you!